Instead · 1
sour cream
one for one
- What it gets you
- The same tang, more fat, and it is less likely to split when it hits heat.
- What it costs you
- Lightness. Sour cream is richer, so a marinade or a raita made with it sits heavier.
Swipe this bar sideways on a phone to reach every section. Open How to get around for the map.
Substitutions · 71 dishes here use it
Acid and creaminess together, which is why it works as a sauce with no cooking at all. It splits over direct heat, so into a hot dish it goes off the flame or stabilized with a little starch.
Everything below is judged against that job. A swap that covers it is a swap; one that only looks similar is not.
27 of the 71 dishes here that mention yogurt list it as optional — 38% of them. In those, the correct substitution is nothing.
Instead · 1
one for one
Instead · 2
three quarters as much, and reduce other liquid
Instead · 3
one for one; a squeeze of lemon per half cup of tofu
These dishes list yogurt as optional. They were written to work without it, so no ratio is needed and nothing has to be bought.
These need it and are short enough that nothing hides: 4 required ingredients or fewer, which makes yogurt a quarter of what is in the pan. Make the swap a decision rather than a repair.
The company yogurt keeps in this library, counted off required ingredients. A swap that argues with the top two is the wrong swap, whatever a chart says.