Instead · 1
black beans or kidney beans
one for one
- What it gets you
- A canned bean of the same size in the same chili, taco or rice bowl.
- What it costs you
- The creaminess. Pintos break down into a soft mash and kidneys resolutely do not.
Substitutions · 10 dishes here use it
Out of pinto beans
Softer and earthier than black beans, and they break down willingly, which makes them the right bean when you want the pot to thicken itself.
Everything below is judged against that job. A swap that covers it is a swap; one that only looks similar is not.
What to reach for
Instead · 2
white beans or borlotti
one for one
- What it gets you
- Borlotti are the same bean fresh, and white beans mash the same way.
- What it costs you
- The earthy, faintly sweet flavor that makes refried beans taste right.
Instead · 3
chickpeas
one for one
- What it gets you
- Legume body in a stew or a bowl from the same shelf.
- What it costs you
- Everything soft. Chickpeas will not refry and they will not thicken a pot.
Where the swap will be tasted · 4
These need it and are short enough that nothing hides: 4 required ingredients or fewer, which makes pinto beans a quarter of what is in the pan. Make the swap a decision rather than a repair.
Check what else is in the pan
The company pinto beans keeps in this library, counted off required ingredients. A swap that argues with the top two is the wrong swap, whatever a chart says.