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Dinner · 30 min · 4 bowls

Spiced chickpea stew

Berbere's cousin with cumin and chili. A weeknight wat on canned chickpeas.

The sheet · 4 bowls · 30 min

easy

Why tonight. Berbere's cousin with cumin and chili. A weeknight wat on canned chickpeas.

What it needs

Nothing confirmed on your shelf yet — this list is the whole ask.

  • chickpeas
  • tomato
  • cumin
  • chili flakes
  • onion

Good if you have them, fine if you do not: ginger.

Method

  1. Onion cooked genuinely soft and sweet first, then the spices bloomed in the fat for thirty seconds.
  2. Tomato cooked down hard until it darkens, before the chickpeas go anywhere near it.
  3. Chickpeas turned through the sauce, then thirty minutes at a low simmer so they take it on.
  4. Mash a spoonful against the pot for body. Ginger and lime at the end.

An educational plan from a curated corpus. Not a nutrition, allergen, or doneness guarantee.

Cook or pour it, then edit the shelf if you emptied a bottle or used the last of something.

Why each of these is on the list

What the ingredients are actually doing

chickpeas
Nutty and sturdy, and they take on whatever they are cooked in rather than adding much of their own.
tomato
Sweet, sour and savory at once, which is why it holds up so many dishes with no meat in them.
cumin
Earthy and slightly bitter, and it needs heat to open.
chili flakes
Heat you can dose. Bloomed in oil they spread through everything; scattered at the table they stay sharp and sit on top. Same flakes, two different dishes.
onion
The base under most of this library.

Missing one of them? The substitutions are written against those jobs rather than against a chart, so they say what each replacement costs this dish in particular.

Cooks from the same box

If you bought for this, you can already make these

Next

Cook it, then tell the shelf what you used.

The ranking is only as honest as the shelf behind it. Empty the cream, and everything that leaned on cream should stop being offered.

Update the shelfWhy chickpeas and tomato workBack to the ranking